Classes and Programs

WASP

WASP has several types of formats that you can attend. The most complete format is our ten week program at the North Woodside Community Centre in Dartmouth. We cover everything here from work outs and warm ups to creating impact to our dynamic and intense power point and lecture classes.

We offer a 5 hour workshop at Mount Saint Vincent University in Halifax and also to privately funded events. This workshop is intense so come prepared to learn and absorb lots of material.